Join Westfield Washington Schools as we learn more about this month's "Harvest of the Month" Sweet Potatoes. Sweet potatoes are high in beta carotene, vitamins E and C, iron, potassium and vitamin B6. Sweet potato roots are harvested 90 to 120 days after transplanting. North Carolina's official vegetable is the sweet potato. February is National Sweet Potato Month. *https://farmflavor.com/
Sweet potatoes as the #1 most nutritional vegetable, with more nutrients than even spinach or broccoli! *Alamanc.com
Comments