In this video, Dr. Lori Desautels shares calming tools for our brain. The strategies are for all ages and will help you to understand...

Understanding how to protect our bodies and minds during a fight-flight state could make all the difference. By seeing what we are...

We all know exercise is good for our bodies, but did you know that it could transform your brain, improving your focus, attention, mood,...

Parents you are NOT ALONE! We are working to support you. Dr. Lori Desautels has just released the second video in our Parent Self...

http://parentuniversity.wws.k12.in.us/?page_id=3354 Parents to support you during this time, we are working with Dr. Lori Desautels...

There's a good chance a lot more kids will be spending a lot more time on Internet-enabled devices over the next few weeks and months....

We are thinking about you and others in our global community during the current COVID-19 pandemic. We hope you are staying safe. Many...

Discover with me the history behind Chopsticks. This 3-minute Ted Talk is packed with history, culture, and fun facts that are as...

Rocks Families, Thank you for your cooperation and patience as we work through this unprecedented situation. As mentioned in yesterday’s...

Day-by-day projects to keep kids reading, thinking, and growing. Welcome! Even when schools are closed, you can keep the learning going...

In addition to your student's backpack do they carry a recyclable cup/jug/thermus to school every day? When was the last time it was...

Using the season to put your parenting priorities in check. Rake the yard. Clean out the garage. Go through closets. Donate unused items...

Look for a summer job? What about being a caddie? Starting at the age of 14 you can apply, get all the training you need, earn CASH,...

We've compiled the ultimate list of the sites and apps tweens and teens are flocking to in 2019. Plus, we have useful tips for protecting...

Your support will assist the Wellbeing Coalition to better serve our community. The survey should take about 10 minutes. Thank you for...

New research explores the relationship between the pace and intentionality of your breathing, and the brain networks involved in mood,...

Westfield is fortunate to have a variety of 501(c)(3) non-profit organizations supporting our community.   This list is meant to assist...

Family time is important.  Don't forget to put technology away this winter and enjoy some time together making memories. Below you will...

BY SBG-TV SUNDAY, DECEMBER 1ST 2019 Give the gift of unplugging. What's on your child's holiday wish list? Are they asking for the latest...