Mike McKinney, Assistant Principal, Annette Patchett, Principal, Carmen Carne, Assistant Principal, and Holly Fultz, Westfield...

It’s fall break and we know that some people are itching to do some traveling! If you do decide to hit the road during this week off,...

COVID and FLU are both contagious respiratory illnesses. Panic attacks are "sudden episodes of intense fear or anxiety and physical...

Are you feeling exhausted and need help to reset? Apparently, there is a little secret that scientists have uncovered to help you. ...

At this very moment, our wellbeing is being challenged by COVID, the effects of a pandemic, restrictions we are taking for our safety,...

October is National Domestic Violence Awareness Month. Since 1989, October serves as an opportunity to spread knowledge and awareness...

Why join a club at WWS? Joining student clubs and organizations connects you to new friends, teaches leadership skills, and ready for...

The first day of school will be here soon! Our staff is working hard to welcome our students. To assist our families, we have created a...

Expressive Writing can Help TRY THESE WRITING EXERCISES What is Expressive Writing? Expressive writing is easy. Just sit down and write...

TEDx SHORTSTED Talks Start each day with short, eye-opening ideas from some of the world's greatest TEDx speakers. Hosted by Atossa...

https://www.youtube.com/watch?v=TC_GLxguXeM My Brain/ My Garden What type of thought seeds are you planting? Are they seeds of anger? ...

https://www.youtube.com/watch?v=IRaSMe1H6Nw Week Seven of COVID-19. Parent Self Care YouTube Video. Just Say it! Draw it! Write It! By...

The app Purposity was featured on the show, 3rd Hour of TODAY (NBC) this morning. Within the feature, you can see Westfield highlighted....

Resilience and strength can often be attained through unexpected routes By Scott Barry Kaufman on April 20, 2020 Credit: Riya Takahashi...

When things change daily, it can cause anxiety, fear, and a lack of confidence in decision making. To help you, we are sharing a fortune...

It’s been just over a month since the COVID-19 outbreak in the United States changed the way we work, learn, shop, and interact. So, how...

This week's strategy with Dr. Lori Desautels is to begin to identify how you are feeling and sensing your body! Sensations are...

It reveals that they involve the amygdala, the prefrontal cortex, the posterior cingulate and the anterior temporal cortex By Pragya...

In this video, Dr. Lori Desautels shares calming tools for our brain. The strategies are for all ages and will help you to understand...

Understanding how to protect our bodies and minds during a fight-flight state could make all the difference. By seeing what we are...